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Study Reveals Health & Environmental Benefits of a Vegan Diet
A new study reveals that a shift toward plant-based vegan, vegetarian and flexitarian diets can deliver a quadruple threat of benefits — lower agricultural emissions, less air pollution, more economic...
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Microplastics in Bottled Water: Should You be Concerned?
Suddenly, it appears that microplastics are everywhere in our diet. Recent studies have found these particles lurking in everything from meat, seafood and tofu to plant-based foods and food additives....
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The Wellness Real Estate Trend: A New Way to Bring Health Home
It’s not you, it’s your house. Welcome to the world of wellness real estate, a growing trend in the real estate industry that focuses on properties that add benefit to your health and well-being. In...
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‘Tiny Forests’ Are a Big Deal. Here’s Why, Plus How to Join This Eco-Forward...
Earth day cometh, and it cometh in hot. Last year was the hottest year on record. As our carbon footprint looms larger, many and varied are the attempts to stem the tide of climate crisis. The result...
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The Effects of Plastic Pollution on Our Earth – and What You Can do to Help
Plastics cause a staggering amount of pollution around the world. Fortunately, we all can do things to reduce our dependence on plastic. Before we explore how you can combat plastic pollution,...
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What is Compost Tea? Pamper Your Plants & Garden With This Nutrient-Rich Liquid
By now you may be regularly composting your kitchen scraps, in the warmer months of the year at least. If so, you are part of a happily growing minority. A report commissioned by the Washington-based...
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Eating a Plant-Based Diet Part Time Still Offers Big Benefits for the...
So, you’re not sure you want to go whole hog when it comes to eliminating meat and dairy from your diet. That’s understandable. Taking the big leap into a fully vegetarian or vegan lifestyle can be...
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How to Harvest Rainwater (and Why You Should!)
Have you ever “harvested” rainwater? This is the practice of capturing, collecting and storing rain for later use. Rain is free, and taking advantage of a natural process to create a safe water...
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